On this day, 22 years ago, 246 people were getting ready for their morning flights. Another 2,606 people were preparing to start their workday, while 343 firefighters were gearing up for their morning duties. 60 police officers were arriving for their morning patrol, and 8 paramedics were getting ready for their morning shifts. None of them could have imagined that they wouldn’t see past 10:00 a.m. on September 11, 2001. In one single moment, all of our lives were changed forever. So as you go through your day and enjoy the breaths you take, remember to take a moment to appreciate the people you love. Before you go to sleep, kiss them a little tighter, snuggle a little closer, and never take your life or the lives of your loved ones for granted.
7 Ways to Work Out With Sandbags Ahead of Military Fitness Tests and Events
May 21, 2026
Sandbags, whether store-bought or homemade, are highly versatile and functional training tools that can help you simulate lifting exercises and load-bearing events that enhance the entire body. The entire core system, grip, legs and shoulders can benefit from this simple
